Covid19 Protection: How to clean fruits and vegetables properly
Even with the recent outbreak of Covid19, fruits and vegetables remain an essential part of everyone’s diet. Nothing should stop you from enjoying your fruits and vegetables as long as you can access them.
Even with some city on lockdowns, most governments are making sure residents can still access fresh farm products. These are the richest sources of vitamin C and you need them more than ever to keep your immunity healthy.
However, safe food handling is critical now. You cannot risk consuming anything that you have not thoroughly cleaned. Washing fruits and vegetables is the simplest way to not only to beat food-borne diseases but also to protect your family from the Covid19.
Here are simple steps on how to clean fruits and vegetables properly.
1. Wash your hands and work items
When getting ready to eat your fruits, wash your hands with soap for about seconds, and rinse with plenty of water. Clean your knives, cutting board, and anything that you plan to use in the preparation of the food.
2. Inspect your fruits and veggies for any damage or visible pests
Some vegetables look excellent when you buy them from the store, but a closer look may reveal damage or pests. For most vegetables, you can remove the outermost leaves before washing them. It reduces food contamination risk. If any fruit has a dent or torn part, cut it away and keep it if the damage is not extensive. Avoid consuming any veggies or fruits that look rotten; they may not have covid19, but will definitely cause health problems.
3. Wash the produce
Most people rush to rub their fruits or vegetables when cleaning them. However, you should rinse them in running tap water. It helps to sweep away some dirt that may be smeared into the vegetables when rubbed. Rub softly depending on how delicate your product is and then use a knife to slice or cut it in whichever way you wish.
4. Dry fruits with a towel and leave the vegetables on a clean surface
Use a clean, preferably a disposable one to dry the fruits. This reduces the transferal of viruses and bacteria from a dirty towel. Make sure you place your wet vegetables on a clean plate or surface as you get read to them.
5. Store your produce safely
After you have followed the steps above to clean your fruits or vegetables, refrigerate them at about 40°. But those that you plan to eat immediately store them at a less cooler level. If you suspect where you stored the clean food may have re-contaminated it, clean it again before eating.
Are There Vegetables And Fruits That Require More Cleaning Than Others?
According to the FDA, no matter how clean or what the package says, you must wash your veggies or fruits before consumption. Some of them actually need extra attention, including berries, kales, apples, spinach, grapes, cherries, tomatoes, celery, potatoes, nectarines, and cherries. These types of farm produce are not only dirty but may also have traces of pesticides, and so they have to be washed more than others.
For vegetables such as cabbages and lettuce, it is highly recommended that the outer leaves are removed. The rest of the veggie should be then cleaned using plenty of water and dry the head with a paper towel. Also, when shopping, try to buy a product that is not damaged or bruised.
Can soap help to clean veggies or fruits?
You do not need soap or special detergent t clean farm produce. Just rub it gently and hold under running tap water. Adding any cleaning liquid can end up contaminating your food and myth that no one should be giving a second thought.
Use A Soft Brush If Necessary
When cleaning some vegetables such as potatoes and carrots, you can use a soft brush or a sponge to remove all dirt. It may also be necessary to scrub cucumbers and melons or other fruits that appear to some stains.
How to Prevent Cross-Contamination?
It is easy for your clean vegetables or fruits to get contaminated so, you have to be extra careful n your kitchen and how you handle them. Here are simple tips you will find useful.
- Wash your hands before you touch them again.
- Keep them away from raw foods, including meat.
- Keep all meat in sealable containers and the most bottom part of your fridge. This ensures it doesn’t drip o other foods.
- Use different chopping boards when handling ready to eat fruits or veggies and raw foods.
- Ensure your knives are thoroughly cleaned after working on raw foods before cutting your ready to farm produce.
- Avoid washing raw poultry or any other type of meat. Cooking kills all bacteria, and cleaning it can spread bacteria in your kitchen and contaminate your fruits and vegetables.
Is There An Easier Way To Wash Vegetables And Fruits?
Cleaning vegetables and fruits is not the easiest task in the kitchen, so finding a quicker way to do it can be helpful. Ozone Fruit Washer is a reliable food washer that eliminates 98.9% of pesticides and dirt found in agricultural products.it is safe and uses reactive oxygen and ultrasonic principle to clean your food thoroughly.
The fruit washer also gets rid of germs, odors, chlorine along with viruses. You can use it to wash your vegetables and fruits at any time. It cleans with soft vibration and doesn’t splash water in your kitchen. All you have to do is place it on the counter or your kitchen sink. By the time it’s done with your farm products, they will be in their original color and spotlessly clean.
Now you know how to clean fruits and vegetables properly and prevent convid19. It is now simplified by the Ozone Fruit Washer, which does a thorough job.
Get yours today, and you will be sorted during this covid19 pandemic and later when its finally over.